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Today, well over 80 forms of massage therapy are available. Of those most commonly practiced in the massage industry, modalities such as Swedish massage, deep tissue massage, acupressure, reflexology, sports massage and chair massage, among others, are the most common bodywork therapies. By clicking here we get info about Pro Motion Healthcare
For example, acupressure massage therapy is based on the theories of traditional Chinese medicine (TCM) and is used not only in humans, but also as a form of canine and equine massage. This particular form of massage therapy is thought to restore balance and improve natural-healing capabilities by using meridian therapy as a guide to depressing key points on the body to alleviate stress and blockages; and to restore the flow of energy (Chi) to the body.
Reflexology, another type of massage therapy, is a form of massage that is often rooted in Oriental medicine. Special areas (reflex zones) of the sole of the foot correspond with the body’s specific organs and organ systems. It is assumed that these corresponding organ systems can be activated towards healing by applying pressure techniques to these reflex areas. Although this unique massage therapy is most widely used on the feet, the hands, face and body are often performed with reflexology.
Massage therapy such as sports massage can be useful for the athlete as a preventive therapy and health maintenance regimen In addition to the use of Swedish massage techniques, sports massage requires a number of other contact treatments, including stretching, cross-fiber therapy, hydrotherapy, and methods of pressure point. Sports massage therapy is also administered to animals much like acupressure.
One of the basic bodywork therapies taught in almost all massage and healing arts schools today is deep tissue massage therapy. This is a deep muscle treatment, as the name implies, that works to relieve chronic pain and tension in the connective tissues and muscles.