It is vitally important for everyone to develop and maintain good dental health habits. And the earlier in life that these good habits start, the better. The things that children learn about maintaining their teeth, such as brushing, flossing, proper diet, etc., will often determine whether they enjoy a life of good dental health or endure a life of chronic dental problems. The best way to develop good habits in your child is by setting a good example and creating a positive home environment. By clicking here we get info about Do Good Dental
Importance of Caring for Baby Teeth:
Because baby teeth are not permanent, many people discount the need to emphasize proper dental habits until the adult teeth begin to emerge. Although “temporary,” the baby teeth perform an important role as placeholders for the permanent teeth. The loss of a baby tooth, especially when very young, can lead to substantial dental problems later. Avoiding tooth decay will also spare your child from stressful and sometimes painful dental procedures that can lead to dental-phobia.
Caring for Baby Teeth:
Good dental care should begin as soon as your baby’s teeth erupt from the gums, typically around 4-months of age. Initially, it is sufficient to use a washcloth to wipe your child’s teeth. When the teeth more fully erupt from the gums, you should begin using an infant toothbrush. Toothpaste is not required for infants but if you choose to use toothpaste make sure it is a flouride-free formula designed for infants. By the age of two or so, toothpaste is necessary and a toothpaste formulated for children is recommended. Just as important as cleaning the teeth, brushing your child’s teeth teach an important lesson. Children who have had their teeth brushed form a young age are more likely to understand the importance of good dental hygiene and to develop good dental habits.
Importance of Diet:
Not surprisingly, diet is one of the most important factors in protecting the strength and appearance of teeth. Everyone knows that a poor diet, especially one with excessive consumption of sweets, is one of the primary causes of weak teeth and tooth decay. But many are unaware that a healthy diet, one that provides the proper vitamins, minerals, and other nutrients, helps keep the teeth strong, white, and safe from decay. Fruits and vegetables are an important source of vitamins and minerals that help promote healthy teeth. Vitamin C, for example, will help strengthen the gums and boost resistance to harmful bacteria that can cause tooth decay and/or gum disease. Dairy products also offer essential nutrients for the development of strong, healthy teeth. Not only do dairy products, such as milk, cheese, and yogurt, contain calcium that help build strong tooth structure, they also reduce the effect of the acids that cause tooth decay by raising the pH levels in the mouth.